Bootcamps.

800-1200 kcal per session
Difficulty: Intermediate - Advanced level

60

Minutes

What we do in this class:

Fun and functional total body bootcamp style training that can burn 800 – 1200 calories a session. This class will push you to your limits with Olympic lifts, Plyometrics, Advanced kettlebell moves. Always on the go and never the same routine!

Please bring:

Water Bottle (Water will be available)
Towel
Workout Gloves, Wrist wraps (Optional)
Jump rope (Optional but good to have your own custom length rope for best results.)

Sign Up

Schedule

Monday

6:05 – 7:05PM
Tuesday

11:00AM – 12:00PM
Wednesday

6:05PM – 7:05PM
Thursday

11:00AM – 12:00PM

Daniel Bockish

Instructor

Daniel Bockish

Trainer / Owner