Open Gym / Weightlifting.

300 - 400 kcal / hour
Difficulty: Medium

90

Minutes

What we do in this class:

Get lean and strong with Pure isolation bodybuilding.

Please bring:

Water Bottle (Water will be available)
Towel
Workout Gloves, Wrist wraps (Optional)

Sign Up

Schedule

Monday

7:00 AM – 8:30 AM
Tuesday

7:00 AM – 8:30 AM
Wednesday

7:00 AM – 8:30 AM
Thursday

7:00 AM – 8:30 AM
Friday

7:00 AM – 8:30 AM

Instructor

Daniel Bockish

Trainer / Owner

#gigym #bootcamp #crosstraining #stepup #legday

#gigym #bootcamp #raleighnc #snatches #isabel #

#gigym #gigymbootcamp #raleighnc #raleighncfitness #deadlift

#gigym #gigymbootcamp #cleans #pushpress #raleighnc #fitladies

#fitness #gigym #bootcamp #workout #work #train #weights #gigymbootcamp #biceps #raleigh #bodybuilding